top of page

​

Support​​

​

​

EDV logo.jpg

Eating Disorders Victoria

Telehealth Counselling Service

image.png
image.png

24/7 Crisis Service 13 11 44

Butterfly Foundation

National Helpline 1800 33 46 73

Online Chat

For Clinicians

Identifying Eating Disorder Risk in Female Patients screenshot.jpg

Free Resources

Nourishment Beyond Food

Gentle support for women when food and health feel complicated.

 

This free, gentle resource explores nourishment beyond food, including safety, rest, connection, and compassion - without rules, pressure, or expectations.

​

You’ll receive the guide by email. From time to time, I may also share gentle reflections or resources. You can unsubscribe at any point.

​

​

The content on this website is for general education only and does not replace personalised medical or nutrition advice.

For individual concerns or diagnoses, please consult your GP, dietitian, or another qualified healthcare professional.

We acknowledge the Traditional Owners of Country throughout Australia and recognize their continuing connection to land, waters and culture.

We pay respect to Elders past, present and emerging.

​

At She, Nourished, we support all women and members of the LGBTQIA+ community, including gender-diverse people with lived experiences of menstruation, perimenopause, or menopause. Everyone is welcome to explore gentle nutrition and wellbeing in a safe, respectful space.

  • Instagram
bottom of page