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Hormonal changes, life transitions, health challenges and conflicting advice - it’s no wonder navigating women's health and wellbeing can feel overwhelming.​

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Getting the nutrition piece right doesn’t need to add to the overwhelm.

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I’m Kelly (she/her), a women’s health dietitian and nutritionist supporting women improve their wellbeing through gentle, holistic and evidence-based nutrition care.

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If you've also been experiencing struggles around food, eating or your body image, I also offer compassionate, trauma-informed support to help you develop a more peaceful relationship with food and your body.

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I provide 1:1 medical nutrition counselling via telehealth to help you to:

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• Support your hormonal health and manage symptoms related to different life stages including perimenopause and menopause.

• Navigate chronic conditions such as PCOS, endometriosis and chronic pelvic pain with compassionate, evidence-informed nutrition care.

• Achieve better nutritional balance and improve overall wellbeing - without diets or restriction.

• Develop nutrition and lifestyle habits to help improve your wellbeing and help you recover from challenging issues around food and eating.​

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Wondering if my practice is right for you?

Book a free discovery call to see if we’re a good fit.