Nutrition care that's personal to you.
Whether you're navigating changes through midlife, feeling stuck in your relationship with food or body, or looking for support with a health or gut concern, our work will start with understanding you - not just your symptoms or a number on the scales.
We'll work together to understand what's going on, identify what matters most to you, and find practical ways of nourishing and caring for yourself that feel supportive, sustainable and right for your life.
What I can help with
Midlife & hormonal changes
Support through perimenopause and menopause, including changes in appetite, body image, eating patterns, energy, digestion, metabolic health, bone health and more.
Relationship with food & body
Support with dieting history, food rules, body dissatisfaction, disordered eating, eating disorder recovery, and rebuilding trust with food and your body.
Women's health
Nutrition support alongside conditions such as PMOS, endometriosis and chronic pelvic pain.
Gut health
Individualized support for IBS and other digestive symptoms, without unnecessary restriction.
Chronic & complex health conditions
Nutrition support alongside chronic and complex health conditions, with a focus on meeting nutritional needs, supporting symptom management and maintaining quality of life.
How we work together
Initial consultation
For getting started and understanding the bigger picture.
Your first appointment is a comprehensive opportunity to talk through what's happening, what you'd like support with and what matters to you. We'll explore your health, nutrition, relationship with food and any relevant symptoms or concerns, and identify where nutrition support may be helpful.
75 minutes · $210
Review consultation
For ongoing support, reflection and adjusting your approach.
Review appointments give us space to build on what we've explored, check in on what's working, work through challenges and adapt your nutrition care as your needs change.
45 minutes · $155
Extended review
For when you need more time and space.
Extended appointments may be helpful when you're working through more complex nutrition needs, eating disorder recovery, or several areas you'd like to explore together.
50–60 minutes · $180
Meal support
For when eating itself feels difficult.
Short, focused sessions offering practical, compassionate support around eating and nourishment when you need a little extra help.
Price available on enquiry
Not sure where to start?
If you're unsure which appointment is right for you, or you'd like to ask a question before booking, you're welcome to submit an enquiry below: